Are you wondering how much does a personal trainer cost? If yes, you should check out our guide here on the prices you can expect.

Motivation is key when you seriously want to get fit. That motivation can come from within, but there are many of us who need an extra push. We may seek guidance that tells us, yes, we really CAN do something if we put our minds to it.

That guidance can be a personal trainer. Before you even consider hiring one, your first thought might be, “how much does a personal trainer cost”? You may also wonder if you will get the results you pay for. This quick guide is here to inform you.

How Much Does a Personal Trainer Cost?

If you tried and failed on your own, a personal trainer may be the answer to helping you increase your overall strength and lean body mass for body definition. The emotional relationship you build with a good trainer is just as beneficial in keeping you on track.

If you want one-on-one sessions with a personal trainer, expect to pay $40-$80 per hour. If you decide to purchase training sessions in packages, which most trainers will offer, there is often a discount on the price. Most packages are given in sessions of 5, 10, 15, 20, or 30.

Overall prices also vary depending on the frequency and duration of the sessions you take. For example, you will pay $1,920 in total for $40 per session twice a week for 6 months. Or you may pay a total of $960 for $40 an hour sessions three times a week for 2 months.

These prices are often cheaper when discounts for multiple sessions are added. This page lists amazing personal trainers and offers free trial sessions for those who live in Dubai.

Top Considerations Included in Pricing 

How “cheap” or “expensive” a personal trainer is depends on a few factors. It may be worth it to find a trainer who offers prices at the mid to upper level if you take experience, specialization, or location into account.


All personal trainers must take a certification test if they want to advertise themselves as a certified trainer with the credentials to back it up. Not every trainer will have this, but it helps strengthen their background and makes them more trustworthy.

Personal trainers who work with more clients or have a large client base and provide them with results will cost more due to their level of demand and experience.


There are personal trainers who work with specific clients and may specialize in as a bodybuilding coach, strength and conditioning coach, weight loss transformation instructor, yoga instructor, or a corrective exercise specialist.

There are also personal trainers who offer private group or one-on-one sessions in crossfit, yoga, pilates, dance, spinning, or high-intensity interval training classes.


The location a personal trainer works at also affects prices. More often than not, the larger the city or area you reside, the more you may pay. If you live in a smaller area, prices may cost less when you are seeking a personal trainer in the area.

Build a Better Shape 

When you want to hire someone to help you reach your goals, you will wonder to yourself, “how much does a personal trainer cost”? Prices are important, but you should also search for reviews and ask questions. This way, you can find the right trainer for you.

If you found this article helpful, check out other exercise-related articles on our site.